"What Moves You?"
We asked ourselves the same question we ask our health coaching clients - What gets your out of bed in the morning? What lights the fire in your belly? What's your why? What MOVES you?
The resounding answer was we wanted to create happy, healthy communities by giving people the tools they need to succeed on their wellness journey and MVME was born.
With the average American spending over half their waking hours at work, MVME set our sights on offices across the country with a mission to make wellness part of how you do business.
Poor health costs the United States 1.8 trillion dollars (with a T!) per year and for every dollar spent in healthcare, only $0.05 is used for prevention!
This got us thinking...
What if you could make every workplace a health and engaging environment?
What if you could improve access to doctors, physical therapist, mental health services, and health coaches?
What if you could easily identify health and lifestyle risks and create your own personal wellness team?
With MVME, you can!
Meet the Team
Wellness is a team-effort! At MVME our team becomes an extension of your team so let's get to know each other...
Founder & CEO
Julian J. Varela, MS-CSCS, MA-MFTI has worked in the health and wellness field for two-decades with the focus of his work directed towards childhood obesity prevention, community health and organizational wellness.
Julian also serves as a Master Trainer for the Centers for Disease Control and Prevention’s “Work-At-Health” corporate wellness division. Outside of the world of wellness, Julian enjoys playing music, traveling, cooking and spending time with his family.
Chief Fitness Officer
Marlon is a Motivational Health and Wellness Program Manager with over 5 years of overall program management experience, and an extensive background in coordinating company and individual fitness and wellness programs.
Marlon has In-depth industry knowledge with a proven track record of success in leading multiple aspects of a program including strategic planning, budget management, reporting and analysis, vendor relations, marketing and promotions, quality assurance and program evaluations.
VP of Operations & Chief Strategist
Kaelon Russell, CPT has had the opportunity to provide wellness consulting to over 50 businesses from resellers to hospital groups, and insurance plans - impacting the lives of over 3/4 of a million employees. Kaelon strives to stay on the cutting-edge of wellness technology, health behavior and corporate wellness best-practices.
Kaelon also provides nutrition coaching to teens and leads after-school workouts at local high schools to combat youth obesity and promote a healthy lifestyle.
Dietetic Internship Parter
MVME Wellness is an approved rotation site for the Cal Poly Registered Dietitian internship program. Here at MVME we give RD interns invaluable experience in the field of corporate and community health. Interns play a vital role in developing and presenting content, as well as providing one-on-one nutrition counseling to MVME's clients in San Luis Obispo.
MVME also offers internships to Cal Poly Kinesiology majors and community members looking to gain experience in the field of corporate wellness.
Interested in becoming an intern? Email Admin@mvmewell.com for more info!
VP of Business Development & Partnerships
As MVME Wellness' first VP of Business Development; Zach works relentlessly, to create, cultivate and maintain collaborative relationships with organizational, business and civic leaders throughout the U.S. Zach has been a lifelong athlete and has a passion for promoting health and wellness both personally and professionally.
In his free time Zach referees wrestling and enjoys skiing, hiking, and spending time with his best friend and company mascot, Frankie the Wiener Dog
Frankie the Wiener Dog
Frankie has been a Wiener Dog and best friend for the last 15 years. He has a work-hard, play-hard mentality...
well play-hard nap-hard anyway.
In his free time (all the time) Frankie likes to nap, chase golf balls, and take walks around the neighborhood