Nutrition at work
Take a listen to the full interview with MVME’s VP of Operations and Dietetic Intern, Nicole Freche. We chat about all things nutrition at the workplace with plenty of good tidbits for both employees and managers.
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Psst…Did you miss Nicole’s guest blog post? Check it out here!
In this interview we cover:
- How to encourage healthy eating in the workplace
- Nutrition and productivity
- Eating for brain health
- Is breakfast really that important?
- How often should I eat?
- Nicoles top healthy snack ideas
These recommendations are based on general, healthy nutrition. Please ask your doctor or dietitian about specific recommendations if you have a condition or health concerns.