MVME Wellness has the honor of partnering with Cal Poly’s Registered Dietitian Program. Through this program, we are able to provide expert coaching and onsite presentations to our clients as well as build the skill sets of future RD’s. For this week’s spotlight, we are proud to introduce Anna Eide – our nutritionist, and RD intern!
Be sure to check back next week for Anna’s guest interview on the pro’s and con’s of caffeine.
Listen to Nicole’s thoughts on making the healthy choice, the easy choice and be sure to tune in next week for the full interview. We’d love to hear your thoughts in the comments below! (Psst! Don’t forget to download the Healthy Breakroom Checklist at the bottom of this post!)
Our workplace culture may not always foster a healthy lifestyle. Constant emails, calls, and meetings can keep us distracted from remembering to eat. We must remember to incorporate healthy foods into our diet in order to fuel our work performance.
We’ve been told to eat our fruits and vegetables from a young age, and rightfully so; our eating habits can have major effects on our health, both positively or negatively. Nutrition is so important for us, but why is making